I weigh 115 lbs july 2011 and guess what 100 lbs for the month of October 2012. this year i work for my abs :)
July 2011
October 2012
I will post my progress here soon.
Sunday, February 3, 2013
Fitness Madness
Recently i added a fitness application on my android phone it has a calorie counter and daily log for daily exercise, it's not my new year resolution to become fit since i really don't like making promises and resolution. anyway the apps that i download is NOOM i thank this application since it reminds me to log my food intake in that way i can check how much calorie intake i had for that day it also remind me to start workout. I've done running, walking, aerobics, dancing and even a basic Zumba.
I weigh 115 lbs july 2011 and guess what 100 lbs for the month of October 2012. this year i work for my abs :)
I will post my progress here soon.
I weigh 115 lbs july 2011 and guess what 100 lbs for the month of October 2012. this year i work for my abs :)
I will post my progress here soon.
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Would you know kung merong app na magsusuggest ng random workout to do for the day?
ReplyDeleteHirap mag-isip :P
Hi! rae ung noom meron syang suggested workout pero ikaw yung mamimili like kung running, aerobics o zumba :)
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